Keto Zucchini Frittata

Keto Zucchini Frittata

 

Keto Zucchini Frittata

This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Main Course
Cuisine Italian
Servings 4
Calories 181 kcal

Ingredients
  

  • 1 tablespoon butter
  • 1 onion sliced
  • 1 large zucchini thinly sliced
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 3 eggs
  • ½ cup heavy cream
  • ¼ teaspoon ground nutmeg
  • 1 cup shredded Gouda cheese

Instructions
 

Step 1

  • Preheat the oven to 425 degrees F (220 degrees C).

Step 2

  • Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.

Step 3

  • Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.

Step 4

  • Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.

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تم استعادة خط الاسكندرية آخر تحديث للأسعار يوم 9 فبراير 2025